Welcome to Southern Shaolin Academy
The Southern Shaolin Academy features well-trained, professional instructors, progressive teaching methods, and a Lineage that can be traced back to China. More than your average commercial school, our Shaolin system, known as Five Animal/Five Family Kung Fu, improves the physical and mental conditioning of its practitioners. The Southern Shaolin Academy is located in the commercial area of Ewing, NJ, which will help encourage a safe and secure atmosphere for training.
August 23, 2014
Try Wushu For Kids, Tai Chi and Hung Gar for All Ages
We are hosting an open house on August 23, 2014 to bring in the new school year. Parents are always looking for new ways to engage their children in physical activity. Martial Arts is not only a physical experience for children. The side benefits are just as important as the physical.
We teach discipline, self-awareness, self-defense, build confidence as well as the physical well-being.
For adults we have Tai Chi and Hung Gar. Increase your flexibility, balance and learn how to relax.
2 DAY BAGUA SEMINAR
September 27- 28, 2014
Sifu Louis Diaz is teaching this 2 Day Seminar packed full of health and physical awareness. The seminar is 4 hours per day with 1 hour lunch break.
DATE: September 27, 2014
WHERE: 5 Scotch Rd., Ewing, NJ 08628
TIME: 10:00 AM - 3:00 PM
Day 1 Agenda:
- Prenatal Form 1
- Square Stepping
- Qigong Breathing Techniques
- Application Work
- 8 Animal Palm Changes
Day 2 Agenda
- Prenatal Form 2 (experienced practitioners only)
- Review of Day 1
- Improves and Balance Organ Functionality
- Increase Circulation
- Increase Flexibility
- Improve Balance